July 2013 Newsletter

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July 4th  Weekend

No practice will be held on Thursday, July 4th  in honor of the U.S. Day of Independence. BUT, we will have practice on all of the other regularly scheduled days of that week.

Supreme Dictator (aka Volunteer Coach) Needed

A volunteer coaches are needed to conduct practices from July 15 to July 17 (Monday to Wednesday).  More Supreme Dictators are needed from August 1 to August 6 (Thursday to Tuesday).  On Monday/ Wednesday/ Friday we have two practices from 5:30 to 6:30 and from 6:30 to 8 am; on Tuesday/ Thursday we have two practices from 6 to 7 am and 7 to 8 am; and Saturday from 7 to 8 am.  You do not have to coach both, we can arrange for a tag-team so all you would have to help with is one practice.  Can you help out … let me know at practice or send me an e-mail.  A practice will be left as guidance for each day, but when you coach then you have complete power to change it and do whatever you want. Yes, you can become Supreme Dictator and with your power you can affect the waking minutes of many people in our city.  Please e-mail Todd if you can coach.

Third Quarter

The third quarter is fast approaching;  the cost is $90 for July to September.  Please pay by July 27. If you are not sure what you need to pay, then please contact Todd.

Fitness or Fun

The 21st  Annual Methodist Hospital/ UNO Women’s Triathlon will be held on Saturday, August 24.  This is an awesome event!  It is fun to see so many people of different ages and ability levels participating (and so many people helping).  Only women can participate and only men can volunteer.  Our goal this year is to have 500 participants, that would be very exciting.  So we need all of our women Masters swimmers to encourage neighbors, friends, colleagues, and family to get active.  An entry form is coming, when you receive it then please forward to friends, colleagues, family, and neighbors.

Contact Information

Todd Samland

e-mail - tsamland@unomaha.edu

work (402) 554-2346

cell (402) 250-1769

home (402) 932-1311

Coach: Todd Samland, OmahaMastersSwimming@gmail.com, (402) 250-1769
(30 minute private lessons available!)
Webmaster: Steve Scheuber, 
Steve.Scheuber@YAHOO.COM,
Copywright 2017, Omaha Masters Swimming


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